Tuesday 19 January 2010

Sixty hours

As of right now, I've not smoked a cigarette for sixty hours.

Feelings of fatigue, irritability and an extremely persistent headache are all side effects of nicotine withdrawal and are all perfectly normal. Why? Simply because it is in the first 72 hours which nicotine purges itself from your system - regardless of the stop smoking method you have chosen to use.
(via www.smokingreviews.org)

It's going okay. Twelve hours to go.

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